5/18/11

5-18 Run

Run 10K  Tempo 85% RPE first half 95% 2nd half


Started out and less than a mile in my Garmin died.  Need to charge the battery.  I think I ran about 5-6 miles in around 40 minuets.  Ran at 85% first half and after turning around I held 95% RPE until I finished.
Good run.

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