1/18/13

Back on the Blog

It has been over a year since a post.  I have finished some mile stones and now have some extra time to document my training.  SInce my post, I have continues to train for strength and endurance.  I have made some good strength gains and completed a local road marathon on my usually low running milage.


I have some large goals for the year and have been trying to find a good way to document them.  More to follow