Run 4 miles in 40:08 10:02/mile
Unable to complete all my pre planned training this week. With the commitments of the year ahead it may happen many more times. The important things come first, then training.
Fun 5 mile trail race planned for Labor Day
Great attitude! Enjoy the moments you can train, but keep the important things first!
ReplyDelete41 Days? Is this for real?
Thanks for the good advise
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