7/8/11

July 8th Run at Altitude

Ran on the Monarch Crest Trail today-      9.6 miles starting elevation 11,312 ft top out at 11,960 ft
                                        
                                                                   Averaged around 12:00-13:00/ mile pace
                                                                   2:00 hours of running

            


Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)