Endurance Run 7 miles - 1:16:38 10:58/ mile average
1st 3.5 mile - 37:46
2nd 3.5 mile - 38:51
Endurance urban run. Hills, traffic and stoplights. I love running at night. One can be more aware of surroundings and stay in control of their personal area. The run became a little difficult around mile 6. Ran on a full stomach and drank 20 oz of water.
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